Tuesday, September 25, 2007
True Love - How We Have Misunderstood the True Nature of Love
Turning love on its head
In this article I am going to reason that most of us have got got completely misunderstood the true nature of love, and as a consequence, are detrimental our human relationships and creating jobs and wretchedness for ourselves.
For many of us it is in the country of love affair that we have the most powerful feelings of love. To happen person we love and who loves us, is a truly uplifting experience. Falling in love is often the emotional high-point of our lives. While some couples may be lucky adequate to prolong these feelings for a lifetime, most of us cognize from acrimonious experience that they often melt with time. The quality of our human relationships may then be severely compromised or end in failure. If this haps our demand for love is so strong that we will go on our search, perhaps finding a new partner, only to see the same jobs re-appear inch subsequent relationships. Our songs, books, verse forms and plays depict the rapture of determination love and the torment of losing it again. These experiences convert us that love is a fragile, transeunt phenomenon.
This is how most of us understand love. We see it as something that we miss and must therefore convey into our lives. In this book I will demo that this cardinal premise is at the bosom of all our problems. It have created an outward hunt for love that amends our human relationships and causes emotional suffering. It is only by ambitious our beliefs about love and reversing our premises that we can work out our jobs and happen permanent happiness.
So allow me define love in a completely different way:
Love is not a transeunt emotion or something that we miss and have got to convey into our lives - it is an intrinsical and static portion of us. It is our essence.
Of course, this new definition challenges virtually everything we cognize about love. Most of us have got experienced at first manus the manner in which feelings of love look to come up and travel depending on circumstances. While it is true that our emotions make fluctuate around the experience of love, our implicit in capacity for love stays constant. It is of import to separate between feelings of love and the loving chemical bond itself. The chemical chemical bond cannot be broken but we may take to experience or not to experience that bond. Let’s look in more than item at our romanticist relationships, because they are good topographic point to research these ideas.
As we fall in love, our romanticist dreaming come ups true. Any feelings of solitariness or emptiness that we experienced before the human relationship began will disappear, to be replaced by a assortment of positive sense experiences such as as joy, light-headedness, energy, hope, euphoria, creativeness and perhaps a sense of floating on air. We experience renewed and able to accomplish anything. We are convinced that we have got establish our perfect spouse and that our love will endure forever.
Clearly something astonishing haps to us during this procedure – we undergo a heightened state of consciousness and go deliriously happy. We can best understand these dramatic alterations in temper by looking at our demands and how they are fulfilled in a romanticist relationship. At the outset, both spouses have got a set of demands that they convey to the relationship, the most of import of which will be the need to be loved. In our conventional apprehension of love we would presume that the presence of our spouse have provided the love that we are lacking before we begin the relationship. We presume that our feelings of euphoria are our response to their gift of love. Our felicity goes conditional on the presence of our loving partner. We cognize that this is the lawsuit because if they left us, we would be devastated.
With our new apprehension of love we can suggest an option explanation. The procedure of falling in love takes the barriers that we have got been using to conceal our loving essence. At some point we do a subconscious mind pick to experience the euphoria – we give ourselves permission to experience all the love that is within us. The presence of our spouse is important, but only as the gun trigger to the release of self-love. With this interpretation, when we fall in love with our spouse we also fall in love with ourselves. The celerity with which we fall in love shows that we have got not learnt anything new – there wouldn’t be clip for that. We already cognize how to love and be loved because it is our essence. Falling in love is therefore a procedure of remembering who we really are.
The emotional result from both readings is identical. We undergo the same fantastic feelings of happiness, but the chemical mechanism is totally different. In one we believe we have got been given love from outside, and in the other we detect it within. This is a critical difference and have a profound impact on how we near not just our romanticist relationships, but all our human human relationships in life. The readings are based on two fundamentally different beliefs about love.
Our conventional apprehension of love is built on a belief in scarcity - that we are personally lacking in love and that there is never adequate love to travel round. In contrast, our new apprehension is built on the thought of abundance – that we are one hundred percentage complete when it come ups to love. This have got got some startling deductions - it turns everything we cognize about love on its head, for instance:
- If our kernel is love, we must have it in limitless supply.
- We no longer necessitate to search for love because we already have it.
- Although we may halt feeling love, we cannot lose it.
- Our experience of love is not determined by the amount of love we convey into our lives, but by the amount of love that we allow ourselves to feel.
- The quality of our human relationships will depend on how much love we are willing give to people and receive in return.
Much can be done to take the barriers that we have got erected to our loving essence. These volition always affect letting spell of our guiltiness and sense of insufficiency and telling our true selves. For more than information delight take a expression at our website – inside information below.
Labels: counselling, love, marriage counseling, relationship advice, relationship problems, relationships
Wednesday, March 14, 2007
Relationship Problems? 5 Keys for Creating Genuine Cooperation in All Your Relationships
Have you ever noticed how many people play: "I'm Right, You're Wrong"? Have you ever wondered why this is so common, especially in close relationships? This problem starts with our culture teaching us to focus our attention on right-wrong thinking.
The good news is that you can unlearn this power-over approach, and start having more genuine cooperation in your relationships. Sound good? Then please keep reading. Just ahead you'll find five keys to open the doors that lead beyond "Us Against Them" thinking and into the power of "WE."
Our life journey has included years of "Us vs. Them" training. Growing up, each step along the way we heard: "It's a dog-eat-dog world," "Look out for number one," "Watch your back," and other such expressions. These created strong mental habits which govern our thinking as well as our actions. Even in our most loving and trusting relationships, we often end up playing the good-bad, right-wrong games.
Got lawyers?
One of the essential skills we all learned is how to prove we are right and defend against being proven wrong. This has become very deeply ingrained. It won't change overnight, and it won't change just by "wanting" it to.
The only way to begin shifting this way of thinking is to learn something new: skills and understandings that open the door to new possibilities. Your desire for more co-creative relationships is what prepares you to use the first key.
Key 1 - INTENTION
Are you clear about your intentions? Do you know the difference between a strategy and an intention? Knowing this difference is essential. Without this you tend to get stuck wanting other people to agree with your strategies. This can leave people feeling closed and defensive. Even worse, being attached to one particular strategy dramatically limits your opportunities to be satisfied.
One strategy = One opportunity.
On the other hand, a strategy-free intention describes only what you value and the qualities you want to experience in a situation. Starting with pure intention like this is necessary when creating outcomes that will satisfy everyone. Identifying a clear, strategy-free intention is also essential for using the next key.
Key 2 - ALIGNMENT
Is everyone on the same page? Do you want similar results? Establishing alignment is the second key to successful co-creation. In life, we go about our own lives, trying to achieve our own goals, yet we are all still interconnected. This puts limits on how far we can get in achieving our own results without cooperation.
The process of creating alignment starts by getting clear about what is important to everyone. It's co-creating a shared vision of success. Beginning by learning alignment paves the way for easy agreements and abundant results, which produces far greater satisfaction for everyone. You need alignment to use the next key.
Key 3 - NEGOTIATION
Will you take everyone's needs into consideration? Will you keep at it until everyone is satisfied? Understanding the difference between negotiation and compromise plays a big part in being willing and able to stick with the process.
Compromise is the way of an "Us Against Them" world. It begins by identifying what everyone wants. Then you see who's willing to give up parts of what they want until everyone can live with what's left. This results from having your attention focused on lack, limitation, and fear. It's based in the belief that there isn't enough to go around, so you have to settle for or take whatever you can get.
Negotiation is the way in an abundant world. It begins by identifying what everyone values and what is missing for them. Then, while you keep your attention focused on everyone's values, strategies will emerge that make it possible for everyone to be satisfied, without any compromise needed. Once everyone is satisfied with the strategies, you're ready to use key number four.
Key 4 - AGREEMENT
What's the plan? What needs to happen and who's willing to do what? After everyone's had their say, people often people think they've made agreements. In reality they've only expressed vague understandings of what they want, and how they would like that to happen.
Co-creation relies on your ability to make clear, doable requests that lead to definite agreements. Powerful agreements are specific about who, what, when, where, and how. They include a positive confirmation of each person's willingness to do their part.
Explicit agreements increase your effectiveness and everyone's satisfaction. Once you've made your powerful agreements you're all set for key number five.
Key 5 - ACCOUNTABILITY
Will your agreements continue to work for everyone? Will they create the results you want? Without accountability you can't know if your agreements are actually working. If you wait to find out they aren't working, you may have already built up dangerous levels of frustration, resentment, and resignation.
You create accountability by setting specific times to review how well your agreements are working, and schedule discussions to see what changes might be needed.
These accountability meetings will allow you to continue practicing the 5 keys of co-creation.
1 - Do you still have a clear INTENTION?
2 - Are you still in ALIGNMENT?
3 - Do you need more NEGOTIATION?
4 - Is it time to make new AGREEMENTS?
5 - How will you ensure ongoing ACCOUNTABILITY?
Accountability is the final key that opens the doors to the co-creative power of "WE."
Now you have all five keys that open the doors that lead down the path to co-creating genuine partnerships. We hope you choose to learn more about these five key skills and commit to practicing them in all of your important relationships.
Labels: cooperation, intimate, love and respect, relationship advice, relationship help, respect
